Who you are BECOMING as an EATER?
March 15, 2022 at 11:39 am, No comments
The future of your eating habits belongs to who you are BECOMING as an EATER!
- Who are you working towards becoming?
- And who do you want to be?
- Who do you want to be in relation to yourself as a healthy eater?
Every decision you make moves you closer or farther.
You have tried so many diets, so many approaches to change your emotion-stress related eating patterns. Just to return to your old self as an eater.
Today you have reached a fork in a road, and it’s TIME to make a CHOICE..
Know that by not deciding, you are making a choice of non-action.
▪️ Have you been making choices based on ‘what’s possible today’?
▪️ Or have you been making choices based on where you’re going to be tomorrow?
Remember that even the most expansive paths come with lessons and learnings that you need to experience in order to get to where you’re going.
I am be coming . . . .
- Make a list of words that embody who you are becoming as a naturally healthy eater.
- Give yourself at least 10 minutes for this, and write as many as you can.
- The next step is to prioritize your list and come up with your Top 10.
- When you have it, expand on the meanings of those 10 words. It’s amazing what you will come up with when you actively look for feel-good descriptors for who you are becoming.
DO YOU LIKE WHO ARE YOU BECOMING AS AN EATER?
- Who are you becoming as an eater IF you continue to do the same you have always done?
- Don't like the eater you continue to be?
I am here to assist you to become the best most authentic version of yourself as a naturally healthy eater.