ENGAutopilot vs Choices. How to Open the Eyes.
May 25, 2022 at 9:00 am,
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When you are mindless, you make no choices, you are just flying on autopilot.- You default to your habits.
- Your habits preempt choices.
- Your habits spare you the hard work of making choices.
Yes, making choices is work. It is almost impossible to do when you don't know where and how to start.
You are welcome to drop me a line at info@inesemilleremd.com and I will help you to develop happy, tasty and joyful relationship with food based on mindful choice awareness.
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