Mindfulness: more BEING, less DOING.
June 29, 2022 at 3:02 pm,
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Mindfulness and meditation is about MORE BEING and LESS DOING.
We are known as human beings, but life can sometimes feel more as if we're 'human doings'. Have you noticed that? I certainly do.
We are so used to striving and doing. šÆ
How does it look like in your life: being or doing?
Mine was certainly 100 % about doing. However, my mindfulness practices have taught me that when my doing comes out of being it is different quality of doing.
Seems appealing to you, too?
You are welcome to join my āSTOP STRESS EATING ā- mindful eating 1:1 coaching program. Pre-order now and start learning in August.
- You can pre-order here.
- If you have any questions regarding the program, just drop me a line at info@inesemilleremd.com
Mindfulness based eating habits are great gateway leading us back to ourselves, back to our BEING. And then, ONLY THEN your DOING ā happy, healthy EATING HABITS, just the way you have always wanted, become EFFORTLESS.
VÄlies strÄdÄt ar mani latvieÅ”u valodÄ? š
#stopstresseating #mindfuleating #mindfuleatingcoach #IneseMillere #apzinÄtÄ«ba #apzinÄtaÄÅ”ana #labbÅ«tÄ«ba