Give yourself the gift of freedom!

A small investment for a great result.

Choose where you want to start:

"Stop Stress Eating " mindful eating 1: 1 coaching program

                                                                           Mindful eating coaching session                               


I believe wholeheartedly in the need to invest in our own health and well-being. My desire is that you can look at your life and your relationships with food with inspiration! Invest in yourself with a commitment to succeed, and your return on investment will be immeasurable.

I will be happy to work with you and help you on the way to a healthier life!   

All material published on this website is provided for informational or educational purposes only, and is not intended as a substitute for the advice provided by your health professional or physician.

© 2015-2021, Inese Millere. All rights reserved.